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Honey and Lime Chicken Salad

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(Recipe ID: 44)

Serves 4

Preparation time: 15 minutes plus cooling

Source: Merry Thomas, M.S. R.D. L.D.

A nice fruity twist on an old favorite.


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  • 1/3 cup Plain lowfat yogurt
  • 1/3 cup Fat-free sour cream
  • 2 Tablespoons Honey *
  • 2 teaspoons Lime juice
  • 1 1/2 teaspoons Grated lime rind
  • 1/4 teaspoon Salt *
  • 1/4 teaspoon Pepper *
  • 2 cups Chopped cooked chicken breasts
  • 4 Peach halves, packed in natural juices, sliced
  • 1 cup Seedless red grape halves
  • 1/3 cup Thinly sliced celery
  • 2 Tablespoon Chopped chives


  1. Combine the yogurt, sour cream, honey, lime juice, lime rind, salt, and pepper in a small bowl; mix-well.
  2. Combine the chicken, peaches, grapes, celery, and chives in a salad bowl. 
  3. Add the dressing mixture; mix gently.
  4. Chill covered for 1 to 24 hours.


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