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Low Fat Artichoke Dip
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(Recipe ID: 89)
Preparation time: 10 minutes; Cook time: 15 minutes
Source: Merry Thomas M.S. R.D. L.D.
Low fat, eat right -live forever!
Ingredients
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- 1 14 ounce can Artichoke hearts
- 1/2 cup Fat free mayonnaise
- 1/4 cup Parmesan cheese
- 1/4 teaspoon Finely chopped garlic
Instructions
- Drain artichoke hearts thoroughly, pressing to remove excess liquids.
- In mixing bowl, mash artichoke hearts.
- Stir in remaining ingredients.
- Cover and chill for several hours OR may be served hot (bake for 15 minutes in a lightly greased casserole dish).
- Serve with assorted vegetables, fat free crackers, or cocktail rye bread.