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Farmer's Omelet
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(Recipe ID: 34)
Serves 2
Preparation time: 15 minutes; Cook time: 20 minutes
Source: Merry Thomas, M.S. R.D. L.D.
Hearty, healthful breakfast.
Ingredients
Items indicated with an astrisk (*) available for purchase in the Avanti Savoia store. See below to add these items to your cart.
- 1 1/2 cups Egg substitue
- 1 cup Frozen O'Brien potatoes
- 2 ounce Canadian bacon, julienne
- 1/4 cup Sliced zucchini
- 1/4 cup Sliced carrots
- 1 teaspoon Margarine
Instructions
- Spray non-stick vegetable spray in a large non-stick skillet.
- Cook frozen potatoes over medium heat.
- Sauté Canadian bacon, zucchini, and carrots, in margarine and add to potatoes.
- Pour egg substitute over potato, meat, and vegetable mixture.
- Cook slowly until mixture is congealed around the edges.
- Lift the potato mixture with large spatula and let liquid flow under them.
- Cook another 2-3 minutes.
