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Apricot Smoothie
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(Recipe ID: 52)
Preparation time: 5 minutes
Source: Merry Thomas, M.S. R.D. L.D.
What did we do before smoothies?
Ingredients
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- 3/4 cup Apricots, packed in water or light syrup
- 1/2 cup Orange juice
- 1/2 cup Non-fat or low-fat yogurt
- 1 1/2 cups Ice cubes
Instructions
Equipment Needed:
Measuring cups, can opener, spoon, strainer, blender or food processor
Instructions:
- Open the can of apricots and drain the liquid.
- Place the apricots, orange juice, yogurt, and ice in a blender or food processor, and blend until smooth.
- Stir with a spoon to check that all ingredients are mixed well.
- Serve in tall glass.
