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Tofu Dill Dip
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(Recipe ID: 821)
Preparation time: 5 minutes
Source: Chef Joseph Lowery
Light, low fat and easy to make- and tasty.
Ingredients
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- 1/2 cup Low-Fat Yogurt
- 1/2 cup Low-Fat Cottage Cheese
- 4 ounces Tofu
- 2 teaspoons Tamari Soy Sauce
- 2 teaspoons White Pepper
- 2 teaspoons Dill Weed
- 1 teaspoon Sea Salt
- Sprinkle of Dill for garnish
Instructions
- In a blender, thoroughly blend yogurt, cottage cheese and tofu.
- Season with white pepper, dill weed and sea salt. Blend and serve garnished with a little dill weed sprinkled on top.







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