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Low-Fat Chili
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(Recipe ID: 98)
Serves 6
Preparation time: 15 minutes; Cook time: 60 minutes
Source: Merry Thomas, M.S. R.D. L.D.
Low cal, low fat.
Ingredients
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- 1 pound Ground turkey
- 1 Bell pepper, chopped
- 1 Onion, chopped
- 1 cup Celery, chopped
- 1 16 ounce can tomatoes
- 1 can Tomato paste
- 2 Tablespoons Chili powder
- 1 16 ounce can red kidney beans
- 1 teaspoon Garlic, chopped
Instructions
- Brown meat in large pot, draining well.
- Add onion, bell pepper, and celery.
- Cook until vegetables are tender.
- Add remaining ingredients and cook over low heat for one hour.
- Serve with low fat crackers and a salad.
